• Autodéfense Québec
  • Autodéfense Québec

DiscoveryAutodéfense Québec

Autodéfense Québec


Autodéfense Québec

Free shipping within 48 hours *May vary outside of Quebec


This package is available in the box Discovery.

A mix between a useful skill and a fun workout, self-defense is an essential asset that is easily acquired and could save your life. Don’t let your safety rest in the hands of fate. Learn how to take control of a potentially dangerous situation and drive the fear out of your reaction. Autodéfense Quebec is a self-defense school that offers weekly classes at many locations across the province. For more information, visit the section “Seminars” on the website: www.autodefensequebec.com. Focused on the promotion of personal safety in a friendly and respectful atmosphere, these workouts are adapted to all levels. Adopt a confident attitude and the skills to match.

4 X

For four people


• Self-defence seminar (4h)
• Learn to identify and avoid dangerous situations
• Learn to react
• Understand how an abuser chooses his victims

* Equipment included
* Available within 250km of Quebec City

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